Fitness is such a big part of my life that I just get paranoid when I don't get time to exercise. Last few months have been really crazy with travelling and long hours at work that I had skipped my workout for weeks. Unfortunately I can feel some of my clothes actually not fitting me right.
But that's all changing up as I am starting my workout routine and loving every minute of it. Since I don't get time to go out to gym, other than running sometimes, here are my few favourite workout videos that I have been following since a few years now to keep me in shape. Trust me if you follow these, your are for sure going to get heads turned with your fabulous toned body.
FULL WORKOUT
When I want to focus on complete body, I love to follow this video. It take care of everything from head to toe and the exercises are so simple to follow. This is my favourite among all.
LOWER BODY WORKOUT
Butt Workout One
So of course my workout routine involves focusing on lower body in some sessions and upper on the others. This is a simple easy to do butt workout that I combine with BW2 and Toned Legs Workout below.
Butt Workout Two
She's funny but she'll get you in shape (JLovesMac1)
Toned Legs
ABS - the most important
I love Abs workout, its the most motivating part. Fortunately for me my stomach is my asset and I make sure I keep it in shape. This 6 Week Six-Pack Abs Workout- Level 1 by Jillian Michaels is absolutely amazing (I follow most of the routine in the video). She starts with amazing warm up then moves to intensive abs workout, most of it is easy to do.
Lower abs are my most troubled area, and these exercises have helped me get them a little better. I am sure these are going to get my lower abs back in shape. Here's the best lower abs workout:
Workout Music to Keep me Pumping
Of course the music. This is a good mix of songs that makes sure you keep pumping.
But that's all changing up as I am starting my workout routine and loving every minute of it. Since I don't get time to go out to gym, other than running sometimes, here are my few favourite workout videos that I have been following since a few years now to keep me in shape. Trust me if you follow these, your are for sure going to get heads turned with your fabulous toned body.
FULL WORKOUT
When I want to focus on complete body, I love to follow this video. It take care of everything from head to toe and the exercises are so simple to follow. This is my favourite among all.
LOWER BODY WORKOUT
Butt Workout One
So of course my workout routine involves focusing on lower body in some sessions and upper on the others. This is a simple easy to do butt workout that I combine with BW2 and Toned Legs Workout below.
Butt Workout Two
She's funny but she'll get you in shape (JLovesMac1)
Toned Legs
ABS - the most important
I love Abs workout, its the most motivating part. Fortunately for me my stomach is my asset and I make sure I keep it in shape. This 6 Week Six-Pack Abs Workout- Level 1 by Jillian Michaels is absolutely amazing (I follow most of the routine in the video). She starts with amazing warm up then moves to intensive abs workout, most of it is easy to do.
Lower abs are my most troubled area, and these exercises have helped me get them a little better. I am sure these are going to get my lower abs back in shape. Here's the best lower abs workout:
Workout Music to Keep me Pumping
Of course the music. This is a good mix of songs that makes sure you keep pumping.
I do a few stretches for cooling down. Sometimes I follow some of the cooling down exercises from Jillian's video.
Its always fun to keep trying new ways of keeping fit. I've done kick boxing for over a year and it was amazing. I've been following these videos at home as I am pressed with time and they are easy to follow no matter where you are int he world.
What's your exercise routine?
thank u for all these links, I really wanna shed off my winter fat now.
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That is an informative post !!
ReplyDeleteThank you for sharing the videos.
the IT Girl
i love youtube workouts...I am hooked..do them almost everyday but I get bored easily hence am always looking for variety..
ReplyDeletethanks for the introduction to these great new channels and workouts..
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Abhilasha
thanks for sharing .. let me try them now :)
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