In the health department, berries have a fabulous reputation. They are full of antioxidants, high in fiber, loaded with Vitamin C and are also good for your heart and bone. Plus these summer fruits taste delicious adding a nice flavour and taste to your recipes.  While I love adding berries to almost all my smoothies, I particularly prefer a Berry Smoothie after a workout as it's very filling and super nutritious, complementing my workout regime.  This Berry and Avocado Smoothie is my favourite - it is very rich, creamy, sweet and refreshing. Blueberries, strawberries, blackberries and avocados are the key ingredients in this post-workout breakfast smoothie. Berries & Avocado Smoothie Ingredients: 8-10 blueberries, 6-8 blackberries, 5 strawberries 1/2 avocado 1 plum 1/2 apple 6-7 raisins Almond milk {update: adding nut milk is not a good idea. Only use fruits and greens only to your smoothies, no granola or plant-milk} Instructions: Add all ingred

    ( Image source: Taj Hotel ) (Image Source: KiwiCollection) (Image source: Taj Hotel) Among all the royal hotels in Jaipur , Rambagh Palace Hotel is undoubtedly the best place to stay. It dips you into pure luxury exuding Rajasthani royalty; after all it is the former residence of the Maharaja of Jaipur himself. Currently the property is managed by Taj group and they have ensured it has the perfect blend of Indian traditional architecture and a taste of royal experience while meeting the demands of a modern traveller. Ideal for : A luxury stay giving you the ultimate royal experience in a real world palace {heritage property}. Grandeur, opulence and pure luxury yet very quite and calm - describe this place the best. Where: Bhavani Singh Road in the heart of Jaipur. The Rooms : We stayed at the Suryavanshi Suite. It was a grand suite with an old world charm and a peep into colourful India with rick craftsmanship. Upholstery with prints in blue an

After years of discomfort with the flat shoes, I finally gave in to my fear of wearing flats. Oh Ugly! Not kidding, the ugly shoe fever caught me and last week when I spotted this pair at the Charles and Keith store I couldn't resist buying them. It was more like summer bit me and the citrus hue was pleading - PLS BUY ME! The best thing I like about Charles and Keith brand is not only do they have stylish shoes and bags, but they are also vegan friendly. Most of their products are leather free, which is a big relief in this {in-compassionate} world of fashion. What's that one thing you're scared of wearing?