For those of you who are planning to visit Mumbai this winters and even for those who live in Bombay, you need to be prep up yourself for the winters (trust me you'll love this!): Here's how to survive the harsh Mumbai winter: You order a hot cup of coffee with friends, and soon after stop by at the street and get yourself fresh coconut water perhaps with the coconut meat! You only add 2 cubes of ice in your drinks instead of the usual 10. You wear the socks out for protection, because the floor is a degree colder than in the summer (lol) and more importantly the only protection your feet needs in the winter is from the cracked skin. You wear the smart winter boots {because the only time it won't silly is in the winters}, get your oversized sweater out {after you see all those Instagram women wearing one, you want to feel the winters too} and throw in a scarf, and in a few seconds switch on the AC to 20 degrees to save yourself from the winter discomfort {pu
Pomegranate and Berry Smoothie has become my current favorite smoothie to kick-off the day. I made it for the first time 2 weeks ago and have been having it ever since for nearly every morning right after my workout. This recipe came together randomly while I was trying to add the nutrition powerhouse pomegranate seeds to my diet and it ended up blowing my mind. This super nutritious smoothie has a super creamy texture and tastes wonderful. I've been aware of how good pomegranate is for health but did you know that it contains 3 times more antioxidants than green tea? Pomegranate is loaded with nutrients including high content of vitamin C, vitamin K, potassium, protein and fiber. In fact several studies have shown that having pomegranate juice daily prevents prostate cancer cells from moving and weakening the chemical signals that promote this kind of cancer to spread in the first place. While I am not fond of pomegranate juice on its own, its too sweet, but it makes a gr