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Green is the mood

Lately my workout has been quietly crawling into the pending to-dos list, but to make up for that I am trying my best to eat well. Salads have become my go to meal for the evenings. And seriously making a delicious bowl of salad isn't a hard task. Just some good ingredients, little bit of imagination and you can toss a great concoction. In my latest experiments I tried some assorted lettuce with strawberries as the main note and it turned out really well.

(Serves 2)

- 6 leaves of iceberg lettuce
- 6 leaves of Romaine lettuce
- 3-4 strawberries diced
- 1 small zucchini diced
- half apple diced
- 3/4 yellow bell pepper diced
- 2 walnuts (small pieces)

For Seasoning
- fresh cracked pepper, to taste
- dried Italian herbs (thyme, rosemary, oregano)
- 1/4 cup orange juice
- flax seeds or chia seeds
- extra virgin olive oil or flax seed oil

In a large bowl add all the ingredients and gently toss. Finish off with a drizzle of olive oil, and some fresh cracked pepper. And there, you have a wonderful salad.

How do you like your salads?


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  1. thats wat i have everyday. i shuffle between pineapples, black grapes(for fruits)
    and also add egg white with mustard salad dressing or boiled chickpeas/blackbeans.

  2. Hey you have a great blog,would you like to follow each other?? Do let me know on my blog!!
    stay in touch

  3. I love diced apple (or firm gritty pear) mixed with black olive slices, drizzled with pepper and salt. and virgin olive oil too. Yum!


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