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16 Must-Watch Sustainability Documentaries on Netflix

16 Must-Watch Sustainability Documentaries on Netflix

When we consume a lot of junk food, our body feels like crap and doesn't function at its best. The same way if we consume a lot of junk information, our mind is going to feel like crap and not function at its best. The information that we consume on a daily basis not only affects our daily thoughts, emotions, and mood, but it also shapes our overall perspective on the world. We are consuming massive amounts of data everyday, and our consumption has multiplied during the quarantine period. Even people who were low data users in pre-corona days are now found scrolling on their devices all-day consuming information. That's a lot of information........ Now, the important question we all need to ask ourselves is - Are we feeding ourselves with a healthy data diet? My guess is the answer is NO. Besides all the binge watching of series we are indulging in and the Instagram stories and feed that we are watching, let us use this time we have to also learn about mindfulness

Miomojo: The Sustainable Italian Brand That Makes Cool Vegan Bags & Accessories

Miomojo: The Sustainable Italian Brand That Makes Cool Vegan Bags & Accessories

Leather's environmental impact is often misplaced. If you thought that leather is better than its synthetic alternatives because it is a “natural” material that will eventually decompose, think again. Every leather item in your wardrobe not only comes with cruelty but also bears a hefty price-tag for the planet. The livestock industry is responsible for nearly 15% of human-induced greenhouse gas emissions and contributes significantly to deforestation. People often forget how toxic the leather tanning process could be for the planet and workers. An animal decomposes when it’s natural. However, for the leather material to last, the animal skin undergoes a lot of chemical treatments, after which it isn’t going to decompose in your wardrobe. These workers who process leather are often victims of deadly diseases, respiratory illness, and skin conditions due to exposure to toxic chemicals. Animal cruelty, usage of chemicals, cutting down of rainforests and fires to clear forests f

Easy Vegan Chilli Recipe With Simple Ingredients

Easy Vegan Chilli Recipe With Simple Ingredients

Here is the ultimate vegan chili recipe with a chocolaty twist (literally). It’s simple, requiring just a few basic ingredients, and comes together in less than 1 hour. For this recipe, I have only added kidney beans, which are especially high in iron and vitamin B1, but you can also add red lentils, black beans or even quinoa. This chili has a thick stew-like texture and uses only tomatoes, ginger, peppers, green chili and celery among the vegetables. You can skip celery if you don't have and add pumpkin or play around with vegetables you have in your kitchen. However, tomatoes is a mandatory as its the base of the recipe. This recipe is really simple to make, needs no super chef skills. While it does take some time to cook, if you really want all the flavors to come together. I cooked it for about an hour, but if you are short of time, cut down on cooking time. Also, I like to use all fresh ingredients and I don't use any packaged food, so right from the tomatoes to

Creamy Mango & Strawberry Smoothie Bowl: Healthy Breakfast Treat

Creamy Mango & Strawberry Smoothie Bowl: Healthy Breakfast Treat

Getting the perfect creamy texture in the smoothie brings great joy. And when it tastes like heaven in a bowl, it almost makes your day. Don't you agree? Smoothies are a great healthy breakfast option. They're ridiculously easy to make, filled with fruits and veggies (aka nutrition), and are ready in just a few minutes. I am all about the MANGOES right now. They are in season and make a great base for smoothie - they're creamy, sweet and add amazing flavor. Did you know that mangoes are packed with nutrition? They're high in fiber, and are good source of vitamins A and C. They also contain folate, B6, iron and are packed with antioxidants. Mango and berries have been my favorite smoothie ingredients lately - I AM OBSESSED with the combination. To make a perfect smoothie bowls, you need to make sure you have the right toppings that are artfully stacked above the smoothie. You can play around with any toppings of your choice. You just need to make sure they comple

What should I do with my old wardrobe as I switch to a sustainable lifestyle?

What should I do with my old wardrobe as I switch to a sustainable lifestyle?

The sustainability conversation in the fashion industry has moved from sidelines to the frontline in last few years. From fashion influencers & journalists to human rights & eco activists and ethical brands everyone is advocating for a more sustainable fashion industry, inspiring many to switch to a planet-friendly wardrobe. Congratulations if you have decided to make your wardrobe more sustainable! There must a million questions on your mind - what should I do with my existing wardrobe? Should I give away everything that is not sustainable - those polyester dresses and PVC bags? Do I need to start shopping from sustainable brands? Where can I learn about sustainable fashion brands? If you're not sure where or how to start your journey, that's okay. We've all been there when we started and are still learning and growing everyday. Don't be overwhelmed and remember you don't have to be perfect from day one or ever. But you need to be mindful of your choi

#PayUp Fashion Industry To Your Garment Workers

#PayUp Fashion Industry To Your Garment Workers

“#PAYUP FASHION INDUSTRY” In times of crisis, it is the most vulnerable people in society who suffer the most impact. This is the situation currently for the millions of workers in the fashion industry who make our clothes, shoes, bags, etc, most of them women. Irony is that, in this time of need, the fashion industry is failing its workers. According to Fashion Revolution, its common practice in fashion industry for brands to pay their suppliers months after delivery. So suppliers pay upfront for the materials used to make products, incurring cost while waiting for incoming payments. Now, with the chaos created by the corona virus pandemic major fashion brands are cancelling orders & stopping payments, shirking responsibility towards its global supply chain, even when the work has already been done. Of course, even the brands are in crisis but they can’t shift the financial burden onto the supply chain, especially when most have reported hundreds of millions of dollars (so

Vegan Atta Halwa - Simple Yet Truly Delicious Indian Dessert

Vegan Atta Halwa - Simple Yet Truly Delicious Indian Dessert

It is the lockdown situation, which means we are all craving for good food, and those of us who are away from home are reminiscing mom-made food. I love my mom's and granny's aata halwa, and honestly missing it.  When it comes to Indian desserts, its hard to replicate many of them in vegan form. For example, vegan rasgulla - I am yet to get my hands on one of those. But thankfully, halwas can be easily veganised and if cooked properly, with right ingredients, they taste like the real deal.  The trick to making a good vegan wheat halwa is to ensure you add good amount of saffron and cardamom for flavor. This will overpower the smell of oil and give you the authentic taste.  I always ground the saffron in a mortar and pestle with hot water first, to release its flavor, before adding to the halwa. It makes all the difference.  Another thing is, use the oil that has more neutral flavor and freshly extracted is better. We have an oil extraction machine at home,

Vegan Chickpea Curry with Coconut Milk - Incredibly Delicious Indian Recipe

Vegan Chickpea Curry with Coconut Milk - Incredibly Delicious Indian Recipe

This deliciously creamy and rich Vegan Chickpea Curry makes for a warm and comforting meal that’s super easy to make. The best part about this recipe is that it uses basic ingredients that most of us have in our pantry or can find at our local supermarket. Gluten-free, soy-free, dairy-free, oil-free option and vegan, this chickpea curry is packed with flavor and taste. Served with brown rice, this hearty vegan curry surely makes for a nutritious meal, perfect for lunch or dinner! Nothing beats the flavor of freshly cooked chickpeas, and honestly it doesn't take much effort to cook either. I would strongly recommend that you soak the chickpeas early morning or overnight, and avoid using canned chickpeas. The addition of coconut milk to this curry adds a nice creaminess and flavor. I am a big fan of coconuts and this curry is one of my favorite recipes. Plus, it is so easy to make. I have made this curry so many times, and have perfected the recipe over time. This recipe is m

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