Try the traditional "Bajre Ka Khichda or Bajra Khichdo" - with no dairy, and no sugar and its gluten-free ! There are many treasures in India's culinary history. And as much as I love eating all the exotic food from foreign lands, I equally love the recipes closer to my roots (more so, actually!). Rajasthani cuisine is one of my favorites, especially the "Khichdas", which are mostly eaten in colder weathers (but the bajra khichda you can have any time of the year). However, I haven't seen this amazing dish ever shared on social media. In fact, there aren't many vegan Indian recipes on the internet, which is a shame, but I am hoping there will be; things like vegan rasgulla, vegan ras malai, vegan gulab jamun and the sweet bajra khichda (now you've got that). "Bajra Khichda" with its creamy consistency and amazing flavors is both comforting and satiating. You can call it the “Pearl Millet Sweet Porridge”. It’s super healthy too!

As a self-proclaimed shoe addict, I'm super picky when it comes to shoe shopping. A stylish pair that fits well is just the starting point. I want shoes that are also vegan, eco-friendly, sustainable, and I love it when they have innovative design. Shoes should combine style and sustainability - its not a choice of one over the other. However, one common problem with sustainable fashion is that most of their products do not score well on style and many-a-times they are not vegan. Eco-conscious sneakers, including most leather-free styles, are not vegan-friendly because the glues used in the construction is derived from animals. It's the same with the dyes. So it can be challenging to especially find eco-conscious sneakers that are also vegan. Fortunately, there are some shoes brands that have successfully created sneakers that look good, feel good and do good. These sneakers are not only made with vegan materials but also use sustainable materials like recycled plastic &a

Copenhagen charmed me with its trendy vibes, cutting-edge eco-architecture, very warm and friendly people, traffic jams of cyclers {not cars}, its focus on sustainability and amazing vegan food (who could have thought?). Copenhagen is an interesting city, with a compact downtown area and lots of canals, which makes it easier to explore it on foot. It is built around waterways and has many beautiful parks and gardens, making walking around the city a delight, even in winter. Honestly, Copenhagen is more of a lifestyle place and is far different from other beautiful capital cities in Europe like Paris, London or Amsterdam. So don't be disappointed if you don't see the colorful buildings all over Copenhagen, as it seems in the pictures, or can't find romantic streets or fancy museums, because there aren't any. Being a Scandinavian city, it is outrageously expensive too. Yet this city has its charm, and once you explore it, you're most likely going to love it.

A vegan diet is packed with nutrition and offers you not only peace of mind but great health too. However, if your vegan diet is not planned, like any other diet, you may be prone to deficiencies. For vegans who want to stay healthy, consuming a nutrient-rich diet is very important. Here are 5 foods that must be part of every vegan diet to ensure you are getting optimum nutrition and are enjoying a lifestyle of abundance! 1. FRUITS AND VEGETABLES Vegetables, especially leafy greens, are packed with vitamins and minerals, keep your calories in check and offer a lot of health benefits – other than good skin and healthier body. For example, veggies like celery and carrots are known to naturally whiten your teeth by acting as natural stain removers. These foods increase saliva production, which serves as the mouth's self-cleaning agent. If you have discolored teeth, teeth whitening will help, but you have to remember that a lot of cleaning your teeth is about stimulating

A delicious smoothie bowl that's packed with nutrients, is rich and creamy and tastes as decadent as a dessert. A perfect meal to start the day. I love smoothie bowls, as they are not only delicious and simple to put together, but with the right combination of toppings, it can be a nutrition powerhouse that everyone will enjoy. This Banana and Cacao Nibs Smoothie has become one of my favorites. Its made with organic frozen bananas, peaches, and berries. The added antioxidant-rich cacao nibs give this smoothie the taste of a chocolatey treat. I love playing around with various toppings with this smoothie, but the toppings I've used in this recipe are my favorite so far. Bananas are high in potassium and are a rich source of protein, calcium, vitamin B6, and dietary fiber. They have zero fat and cholesterol. Bananas make the best base for a creamy smoothie and make it naturally sweet without any added sugar or natural sweeteners. Make sure you use frozen bananas for the

Jewelry, especially fine, has a special place in every woman's wardrobe. There's something about jewelry that evokes a certain emotion or energy. I've always appreciated a finely crafted piece of precious jewelry because I know it's going to be with me forever. However, we rarely pay heed to the environmental and social risks involved in producing the jewelry. At a time when clean eating and conscious clothing are gaining traction, it's also important to find out where our gold and diamonds are coming from. Until recently, I was unaware of the dirty practices of the gold and diamond mining industry. Industrial gold mining destroys landscapes and creates huge amount of toxic waste (particularly mercury). Gold mining is the leading source of man-made mercury pollution in the world. In case you're wondering what is wrong with mercury, be known that it is a potent neurotoxin that harms the brains, muscles and vital organs of adults and especially children

When it comes to breakfast, we often get stuck in a rut and end up either eating cereals right out-of-the-box or something on the lines of peanut butter and sandwich that doesn't really qualify for healthy. Other times, we're confused what really to fix for breakfast that's healthy yet easy to prep. Honestly, I've been there but with time I have honed by breakfast skills. After a lot of research, advice from experts and trials and errors I exactly know what to eat for breakfast that's vegan, healthy, yummy and gets ready in no time. Breakfast is a great time of the day to pack in extra fiber, healthy fats, and protein that not only makes your gut happy but also keeps you satiated well until lunch. Scroll down for quick vegan breakfast ideas that are balanced, packed with nutrients and delicious too. The firsts........ As soon as I wake up, I either have hot water with lemon, one glass of ash gourd juice or celery juice on an empty stomach. These are great